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How to Exercise at Home and Actually Like It

We got you. 

I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently compete with, and the focus that comes with putting your phone in a locker and just tuning into your body for the next hour.

But there’s nothing like a deadly pandemic to shift your perspective.

I live in New York City, and all of our gyms and fitness studios shut down in mid-March to slow the spread of the new coronavirus. That included both the boxing gym I go to twice a week and the communal gym in my apartment building that I use a few times a week. Similar restrictions are rolling out around the country, so if your gym hasn’t closed yet, you can expect it to soon.

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